Cutting Edge '25

Ayura – A digital platform providing personalized dietary guidance based on Ayurvedic and Siddha principles in Sri Lanka

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Ayurveda and Siddha are traditional medical systems that remain widely used in Sri Lanka. These approaches emphasize natural healing, customized meals, and lifestyle choices based on body type (Vata, Pitta, and Kapha). While these principles are still recognized, many urban residents lack sufficient guidance on how to integrate them into their daily lives. The primary issue identified is that individuals cannot determine their Ayurvedic body type and apply suitable dietary or lifestyle advice. This lack of personalized treatment leads to generic or inappropriate diets, which can exacerbate chronic conditions like diabetes and digestive issues, as well as stress. Although some traditional healthcare professionals offer advice, access is limited, and the process is not always straightforward for modern users. This project seeks to bridge that gap by providing a practical and individualized approach to apply Ayurvedic and Siddha concepts. The goal is to help users recognize their body types and obtain meal ideas based on their health situation, aspects such as the season, weather or eating habits. To collect data, the author conducted literature studies, user surveys, and expert consultations with Ayurvedic doctors. The author also examined existing wellness applications to discover missing functionality. Based on these findings, a prototype called Ayura was created. The proposed solution is more than just digitizing Ayurveda, it also aims to make old wisdom more accessible. It combines body type detection, seasonal dietary suggestions, and supports users in making better lifestyle choices. This also encourages the ongoing use of Sri Lanka's diverse traditional healing methods in a present, user-friendly approach.

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